More apocalypse, less angst
Each time I take a “break” from working out—as I did for most of October—I’m reminded how much stiffer my body feels without daily movement. It’s not just a minor twinge here and there, but a deeper problem: sitting at my desk all day… Continue Reading “Post #3304: Mobility work”
I went for a walk in the woods yesterday, for the first time in quite awhile. Since having covid in the spring – I’ve been cold a lot and also a bit lazy. I’ve never had anything like “long-covid”, but both times I’ve had… Continue Reading “Post #3301: Life in the trees”
I’ve been wanting to write a post about weight lifting and yoga for awhile now – but everytime I start working on it I think “who am I to write about fitness?”. It’s not like I have any expertise in this field. But what… Continue Reading “Post #3197: Bodies are weird experiments”
I’ve been night swimming the last few nights, encouraged by warm days and high tides later at night. 9:30 on Sunday, 10:30 Monday. The bioluminescence is blooming, so waiting until full darkness brings a magical quality to swimming that we only get a brief… Continue Reading “Post #3170: Zen ocean”
Lives are so layered – when I think back over my forty-five years of life on the planet, I feel like a whole different person lived my teenage years, my twenties, and even some of my thirties. And that is okay, that is just… Continue Reading “Post #3129: A knock and a walk”