Category: Experience

Post #2093: Days like these…..

My days lately have been full from start to finish. Get up early, meditate, get to work, do something after work (weaving class, group meditation, date with family, refugee sponsorship meeting), bedtime story, sleep. And again, and again, and again. It’s tiring me out,… Continue Reading “Post #2093: Days like these…..”

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Post #2045: In which I catch my first salmon…..

Yes. That there is a picture of me on Friday afternoon, holding up 25 pounds of Chinook salmon on the dock at the Lions Gate Marina. That is 25 pounds of salmon that *I landed* on my friend Greg’s boat – and that is… Continue Reading “Post #2045: In which I catch my first salmon…..”

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Post #2005: A little fitness update

I’ve just finished my first meditation retreat of any length (and by that, I mean more than half a day) – a non-residential two-day sit out at UBC lead by Norman Fischer and hosted by my zendo – which was a really interesting experience… Continue Reading “Post #2005: A little fitness update”

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Post #1992: Being more human

I met with a fitness trainer on Tuesday – I’ve decided to bring some expertise and accountability to my workout and weight loss process and I figure that a little cheerleading doesn’t hurt either! As part of our introductory process, we did a postural assessment where I… Continue Reading “Post #1992: Being more human”

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Post #1986: Hold the lettuce, I’m on a diet.

I’ve been eating a lot of salads-in-jars lately. Awesome ones – with good protein like chicken/beans/cheese, fresh veggies, a little dressing. No lettuce – I think lettuce is a big waste of time and I’ve determined that one does not need lettuce in order to… Continue Reading “Post #1986: Hold the lettuce, I’m on a diet.”

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