Post #3050: Meditating the morning of….


I’m not going to say what it’s the morning of, because we all know, and many of us are unhappy about it, and the world seems inching closer to the edge as a result of what will happen later today.

And yet.

And yet when I rose this morning I got on my knees to meditate in the dark dawn of 6 am. I took refuge there in the stillness, the cushion supporting me, the trees of my island breathing in and out alongside me.

Towards the end of my sitting this quote bounced up into my mind:

Acceptance does not mean fatalism. It does not mean capitulation to some slaughtering predestination. Those who follow Tao do not believe in being helpless. They believe in acting within the framework of circumstance…. Acceptance is a dynamic act. It should not signal inertness, stagnation, or inactivity. One should simply ascertain what the situation requires and then implement what one thinks is best. As long as one’s deeds are in accord with the time and one leaves no sloppy traces, then the action is correct. Deng-Ming Dao

I take refuge for exactly this reason – so I can get up and face the world as it is, while still holding faith in the capacity for compassion, renewal, sanity. This is the only practice that stops me from becoming paralyzed by the grief held inward like a breath that can’t be properly expelled, decaying and stale.

I will not watch the news today – acceptance does not also mean that one must stare at the train wreck. I will knit a silly pink hat and plan to join in the collective of women around the globe tomorrow. Knitting, meditating, chanting, and changing. This is my world. The one I accept. The I take refuge in and from. Breathe in. Breathe out.

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