Tag: diet

Which food and when? Slow-carbing.

Posted on March 14, 2011 by

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Over the weekend, I read The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Tim Ferris – a library reservation that came through this week with good timing, as I’ve been thinking a lot about diet and exercise… Continue Reading “Which food and when? Slow-carbing.”

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(not so much of a) Fat girl.

Posted on September 23, 2008 by

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In the last few months I’ve been working out more and eating less, which has resulted in a fairly predictable weight loss of almost twenty pounds to date. A noticeable amount, and suddenly I have people mentioning it on a pretty regular basis (which… Continue Reading “(not so much of a) Fat girl.”

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"thin" does not equal "healthy"

Posted on May 12, 2004 by

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So yesterday, Salon magazine online ran a story about packaged low-carb foods and how awful they are taste-wise. Lately, there have been a number of articles about the “new low-carb” trend and what people are eating to satisfy it – and really – this… Continue Reading “"thin" does not equal "healthy"”

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What I'm working on this week: twisting a whole lot of fringe on a shawl I took off the loom on the weekend.
The flax is looking spectacular this evening. It has gone from seedling to a definable grass structure. Some of it is nearly 2 feet tall now. Day 54.
This photo doesn't do the fibre justice, but I'm showing off my current spin - a wool/silk blend from @smallbirdworkshop that I'm hoping to ply into a fingering weight yarn. I think I have enough to make a woven shawl, though I'm not sure what material I'll use for the warp just yet.
Brian hung a little hammock swing in my orchard, and this is the view from here.
I had to go to Victoria for some unfun chores the last few days, but while I was there, I got to see some good friends and had dinner with my brother and sister-in-law.
Midtide swim date.
I completed this rug-sized piece of cross stitching 20 years ago but never finished it properly. I had a dream about it last night, which brought me to retrieve it from the trunk it was stored in this morning. Now I'm thinking about a little restoration work and putting a more functional backing on it after all these years.
The #flax project is coming along nicely.... some of it is six inches tall now!
Bought six vintage embroidered pillow cases for $14 today at a farm sale. I love the details on all of them, and look forward to dressing the Birdsong beds with them this summer. #textilestudio #textiledesign #vintagestyle #vintageembroidery #embroidery
First swim of the season, thus beating my spring swim record by one week (and by 20 minutes - the surface temperature was very warm).
We weeded and watered our flax yesterday, and it's looking good!
I finally got the top half of the McClure hutch (given to me by friend @afiah2o) into my studio this afternoon (thanks to some strong helpers!) I would like to hang it eventually, but knowing me I will probably just get used to it being slight off kilter in this way.

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