Post #2095: A recap of month one

My key words for 2016 (as recorded in my Year Compass) are “Movement. Motion. Mobilizing,” which is what I wrote in response to the request for a single word to describe what I wanted. It seemed like this was one word, but broken out into different aspects of the same forward-momentum that I am hoping to manifest in regards to my career, my physical activity, and my creative life. I feel like last year was more of a “sit still and listen” kind of time for me, which lead to a deepening of my meditation practice and decision to enter into more serious zen study. While I don’t want to let go of that, I also feel a bit of a push to explore in different ways and so far, I feel like I’m on that track:

  • I keep reviewing the job boards, and applied for something at another agency earlier this month. More interesting though, are the conversations that I am having inside my organization about the need for certain kinds of roles and my suitability for those roles. My goal is to get to the end of this year with something firmed up on the career/role front since my assignment ends early in 2017 and I don’t want to go back to my old position.
  • IMG_20160124_091121124We’ve been snowshoeing at the cabin! Something I have been aching to do since December.
  • I started cycling to work last week – did three days, and three days this week. I expect next week I’ll be able to do four (Thursdays are not possible at the moment due to my weaving class).
  • I’m doing a bit of community mobilizing around refugee support and neighbourhood building.
  • I’ve finally finished my first knitted sweater, started sewing on the baby quilt, started a crochet blanket, and am working on my second knitted legwarmer… but most excitingly:
  • I’m learning how to weave! And this has turned out to be a greater pleasure than I had imagined it would be. Learning a new art form is always interesting, but there is something deeply compelling about the way that two layers of yarn/string/thread meet to form patterns and I have fallen down the rabbit hole of learning. So much so that I am in the market for a floor loom and learning all about that. I plan to write a bit more about this process shortly – but suffice to say that this is fast becoming a significant interest even as I realize I probably don’t have time to make all the things!

I have also instituted a couple of daily habits so far that are really working for me and I hope to keep them up through the year:

  • Reading five pages of a book per day: I know this seems like a small daily reading goal, but for the last few years I have not been reading as much as I would like and I realized that whatever page number I set had to fit in with the actual reality of my life. I can always find time for five pages – and the act of picking up a book instead of going to my computer, means that I’m much more likely to read beyond that first five pages. Between this habit, and purchasing a wrist watch in 2015, I find myself turning to the devices a lot less (the wrist watch means that I don’t use my phone as a time piece and therefore am not looking at it nearly as often).
  • Recording the basics of each day in a daytimer: Each night I am writing down the major activities of my day – including cuddling, crafting, making dinner, cycling – as a way of looking at the balance of what I am prioritizing in my life. It allows me to adjust or notice patterns if, for example, time with my partner is being crowded out by other things (which it currently is, though some time off coming up will help shift that).

The idea really is to keep my activity level at a pace that is enjoyable to me without letting things slide into being overwhelming. I find this to be a tricky tension to maintain, but am bringing my attention to exactly that as I move forward towards month two (and my birthday) of 2016.

Post #2094: The crows I know

The crows outside our home in the giant beech trees were numerous and truly magnificent yesterday. Just the few photos and bit of video I shot feels like it could provide art fodder for months – and while I don’t have a lot of extra brain-space for artmaking at the moment, I am collecting bits and pieces and imagining constructions of paper, textile, text, stitch and yarn.

Something sticking with me these days is the following exchange that took place at the end of meditation retreat in November:

Student:”I have too many things going on in my life, what should I give up?”
Teacher: “You should give up the feeling that you have too many things going on in your life.

I’m riding with that. Rather than feeling overwhelmed by the “too many things” I am recognizing that my attention is focused where I want it to be right now – we give priority to what currently matters, and that the idea that we “should” be doing something different with our time (or not doing as much) is just another problematic construct. And while that is true, it is also important to sit quietly as often as possible to let the priorities filter through. And so I am busy, but I am sitting every morning. I have full days, but there are always special moments with Brian – every day – for cuddling and love affirmation. My schedule is wall to wall, but it is full of social events, learning activity, community building, and as much making-work as I can fit in (even if it’s on the margins sometimes).

So right now I am not making art, but I am making life every day – showing up in the spirit of living as much as I can.

I had a meditation teacher who likened our internal critical voice to crows. Pick, pick, pick – he said – that’s what we’re like when we judge ourselves and others. I’m taking that to heart as much as I can. Keeping the crows outside where they belong. In the trees above our house.

 

 

Post #2093: Days like these…..

My days lately have been full from start to finish. Get up early, meditate, get to work, do something after work (weaving class, group meditation, date with family, refugee sponsorship meeting), bedtime story, sleep. And again, and again, and again. It’s tiring me out, but I have the desire to do all the things and so right now, that’s what’s happening. All the things, that is.

For example, on the weekend we went to the cabin with our friend Jon for snowshoeing, hanging out, and cooking on the woodstove. The photo above is of the coziness that is our unfinished cabin – which gets mighty warm with the woodstove these days, even when we’re surrounded by two feet of snow. The snowshoeing was superb, by the way, about as good as it gets with fresh snow, solidly frozen lakes to snowshoe across, and almost no other people out at the lake.

Secret Lake in the snow (B&W)

While we were up there, I started a new blanket project – something simple that I could do without thinking about it too much and that would use up a schwack of yarn that I bought for an (failed) afghan project last year. Turned out that I don’t like Tunisian crochet very much, and I’m not good enough at it to get all my squares uniform, so that was going nowhere fast. Instead I’ve taken up the Rugged Ripple pattern in standard crochet and I’ve got three inches of blanket done already (I’ve got more done since taking this progress shot on Saturday):

Rugged Ripples is a free pattern on Ravelry by Stephanie Gage. I’m working it in Cascade 220 Superwash (Worsted).

In addition to that, I’ve been working on my weaving a bit this week also. While this photo is a bit blurry, you can see here three different weave  patterns as I’m working on a sample (a somewhat chaotic sampler because I’m just trying things out):

IMG_20160117_174555866
First weaving project. Yarn by Briggs and Little – Heritage.

And in non-project news, I’ve been learning to ride a bike again. I’ll write more about that soon – but I’ve got this super-long to-do list at work and no more time for posting – because my days are full from top to bottom right now, with very little time in between.

 

 

Post 2091: Sitting with discomfort.

If meditation has taught me one thing (or started to anyhow), it’s that sitting with discomfort is possible. And more than that, it’s often desirable. When we sit with discomfort without immediately trying to rectify it, we learn more about the cause, and we stop ourselves from doing more damage in the process of trying to fix it. I think about this a lot, both when I am successful at not responding to a trigger, and when I am not. Especially when I am not.

After two (plus) years of meditating through illness, exhaustion, and occasional distress, I’ve noticed bit by bit, that it’s become easier to be uncomfortable psychically and physically in my everyday life. I don’t mind being caught out in the rain quite as much, I don’t have to scratch every itch, I don’t have to respond to every hurting thing. It makes it easier for me to imagine riding my bike to work in the winter, I don’t care so much about letting go of friendships that have gone sour. Which isn’t to say that none of these things affect me – I am no master of detachment after all! But I am a little less impacted, and when any feeling (good or bad) arises, I am able to mind the state I’m in with greater attention. Not to mention with wider perspective. Which in itself is a kind of relief – this ability to get outside of my own state a little bit and just witness it.

And speaking of meditation – is there anything more zen than a heron? I think not.

IMG_20160109_160204064_HDR

Photos taken at the Reifel Bird Sanctuary in Ladner, BC this past weekend.