Red Cedar
More apocalypse, less angst
Category: Zen and meditation
Post #1998: Is meditation really my thing?
I have been home with a cold for the last two days which has given me the luxury of a little time that I would not ordinarily have had. On the other hand, I slept pretty much all of Sunday night and straight through to yesterday… Continue Reading “Post #1998: Is meditation really my thing?”
Post #1997: And then it was Friday…….
Wow. Started out this week with all sorts of posting intentions – but there have been no extra minutes between my last class, exercise, playing a show, meditating, working, dinner with friends and so on – and now it’s Friday and I am pushing… Continue Reading “Post #1997: And then it was Friday…….”
Post #1990: Following this self to one conclusion and back again
I am having a difficult day today – trouble with sleep in the last couple of weeks has left me feeling a bit down – and I missed my class at the gym today because there was a disruption outside our work building and… Continue Reading “Post #1990: Following this self to one conclusion and back again”
Post #1962: Life is too short to be stingy about love
Last night while meditating, this thought kept looping around in my (monkey) mind – “life is too short to be stingy about love”.
Post #1958: My secret weapon
Two weeks of really intensive, high-stress, work have put my meditation superpowers to the test. Apparently I am now able to handle twenty tasks at a time, respond calmly to people who are having mini-meltdowns, and ask for things nicely during a crisis. Also no… Continue Reading “Post #1958: My secret weapon”
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