Category: Zen and meditation

Post #2070: A death, a visit to the past, a meditation.

Sometimes when we meditate, the ghosts come knocking. This morning at the zen-do was one of those sits. A friend from years past – Mike Low – died over the weekend, hiking the Cerise Creek trail outside of Pemberton. When he didn’t arrive at… Continue Reading “Post #2070: A death, a visit to the past, a meditation.”

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Post #2067: A small realization after morning coffee

Sometimes I find myself spun by anxiety. Am I good enough? Fun enough? Doing the right thing? Am I a good enough partner or friend? Do I live my life in the right way? Today I am feeling that. Like I am not any good,… Continue Reading “Post #2067: A small realization after morning coffee”

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Post #2061: Silence is the easy part

Returning from meditation retreat on a Monday morning, the workplace conversation goes something like this: Co-worker: So, what did you do this weekend? Me: Spent it at a meditation retreat, you know, meditating. Co-worker: Really? Me: Yup Co-worker: Wow, you must be really relaxed… Continue Reading “Post #2061: Silence is the easy part”

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Post #2056: Somehow just being….

All the things I want to do, and all the things I have to do – aren’t exactly lining up these days. Partly it’s that slump thing I wrote about recently, but partly it’s because I feel so inspired to knit and sew and go… Continue Reading “Post #2056: Somehow just being….”

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Post #2055: Autumn Zen

In the Zen tradition that I am involved with, there is a custom of intensified meditation and contemplative practice in the fall – known as Fall Practice Period – which opens this Friday. Beginning with a two-day non-residential meditation retreat (where we go to… Continue Reading “Post #2055: Autumn Zen”

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