Category: Zen and meditation

Post #2067: A small realization after morning coffee

Sometimes I find myself spun by anxiety. Am I good enough? Fun enough? Doing the right thing? Am I a good enough partner or friend? Do I live my life in the right way? Today I am feeling that. Like I am not any good,… Continue Reading “Post #2067: A small realization after morning coffee”

Rate this:

Post #2061: Silence is the easy part

Returning from meditation retreat on a Monday morning, the workplace conversation goes something like this: Co-worker: So, what did you do this weekend? Me: Spent it at a meditation retreat, you know, meditating. Co-worker: Really? Me: Yup Co-worker: Wow, you must be really relaxed… Continue Reading “Post #2061: Silence is the easy part”

Rate this:

Post #2056: Somehow just being….

All the things I want to do, and all the things I have to do – aren’t exactly lining up these days. Partly it’s that slump thing I wrote about recently, but partly it’s because I feel so inspired to knit and sew and go… Continue Reading “Post #2056: Somehow just being….”

Rate this:

Post #2055: Autumn Zen

In the Zen tradition that I am involved with, there is a custom of intensified meditation and contemplative practice in the fall – known as Fall Practice Period – which opens this Friday. Beginning with a two-day non-residential meditation retreat (where we go to… Continue Reading “Post #2055: Autumn Zen”

Rate this:

Post #2038: The big lessons in life…..

I feel like I’m ready to give up on people in general. Not the people I love, not the people who support me and love me back for my intrinsic self. But I’m feeling exhausted by pretty much everyone else – and I have… Continue Reading “Post #2038: The big lessons in life…..”

Rate this: