Category: Me

Post #3304: Mobility work

Each time I take a “break” from working out—as I did for most of October—I’m reminded how much stiffer my body feels without daily movement. It’s not just a minor twinge here and there, but a deeper problem: sitting at my desk all day… Continue Reading “Post #3304: Mobility work”

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Post # 3303: Playing a new fiddle

I’ve spent the past month purchasing a new violin — a process that moved much faster than I expected when I first started looking at the end of the summer. Though I’ve played on and off for most of my life (starting at the… Continue Reading “Post # 3303: Playing a new fiddle”

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Post #3302: Getting warm

This week I cleaned the spiders out of my outdoor sauna, readying it for its season of use. Since then, I’ve been in it three times already, trying to ward off the chill that’s blown in with the rains. I’m not sure if it’s… Continue Reading “Post #3302: Getting warm”

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Post #3301: Life in the trees

I went for a walk in the woods yesterday, for the first time in quite awhile. Since having covid in the spring – I’ve been cold a lot and also a bit lazy. I’ve never had anything like “long-covid”, but both times I’ve had… Continue Reading “Post #3301: Life in the trees”

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Post #3300: My word of the year is study

I’ve been intentionally quiet in this space for a few months while trying to decide whether or not to roll everything I write into a single Substack account, or keep both the blog and the newsletter going. For the last couple of months, I’ve… Continue Reading “Post #3300: My word of the year is study”

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