Red Cedar
More apocalypse, less angst
Category: Me
insomnia
i feel i should update but really have nothing to say. insomnia is wreaking havoc on my work, my self-esteem and my overall health. i took today off work after the 4th night of less than four hours sleep – i just stop functioning… Continue Reading “insomnia”
an auspiscious start to the new year.
finally feel like i have got through a lot of waiting work on the mental desk – overhauled darren’s support site, prettied up chelsea’s ….. wrote a bunch of email, answered a few requests…. of course, there is still more to do this weekend… Continue Reading “an auspiscious start to the new year.”
perfectly mortal.
my body is definitely telling me i need to prioritize exercise, stretching, and meditation today. suddenly i just feel so *unhealthy* which i’m sure correlates to the lack of sleep and amount of smoking i have been doing over the past week or so.… Continue Reading “perfectly mortal.”
an election fact
quickly – you do the math: i live in the “West Vancouver-Sunshine Coast-Sea to Sky” riding (this includes Powell River, Gibsons, Sechelt, a bunch of islands, West Vancouver, Squamish and Whistler). my riding has a total population of 124, 572. please note – this… Continue Reading “an election fact”
the longest january.
i just realized i have to start swimming daily again… if only to improve my energy and disposition which has lagged a bit recently due to a combination of stress, insomnia and intermittent despair. since the beginning of december, i have been pretty much… Continue Reading “the longest january.”
Red Cedar 