insomnia


i feel i should update but really have nothing to say. insomnia is wreaking havoc on my work, my self-esteem and my overall health. i took today off work after the 4th night of less than four hours sleep – i just stop functioning at this point. i didn’t drink any coffee today either (thinking perhaps i should cut it out entirely for awhile) – so i feel utterly drained at the moment. i’m off to victoria this weekend to see family (my birthday is next week, so it’s over there for birthday dinner and shopping).

i’m pretty sure i’ll get the sleep thing sorted out soon. in the meantime i’m doing a lot of writing on a project i abandoned several months ago which is exciting. writing is a lot like going to the gym for me – i have to force myself to it, but once i warm up i’m okay and i always feel great afterwards.

the groundhogs say early spring. hopefully that means the rain will stop for a day or two.

2 Comments on “insomnia

  1. sorry to hear about the insomnia. have you tried either magnesium or melatonin? i’ve sometimes had luck with those….

  2. hope you feel better soon — i still remember insomnia’s freaky torture. it sucks.

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