Category: Move

Renewing spring.

For those of you who don’t live in Vancouver – know this – we’ve been having incredible (and unusual) weather for the past couple of weeks. Which somewhat explains my absence from here – that and the fact that work has been kicking my… Continue Reading “Renewing spring.”

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Mobilizing myself: A 3-month personal change experiment

Some days it seems like so much is going on that I can’t say anything because my tongue gets tied just trying to figure out what’ s the most important, and what doesn’t need talking about at all. That’s a little how I’m feeling… Continue Reading “Mobilizing myself: A 3-month personal change experiment”

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Small changes and a canoe trip.

One small change really can trigger a host of others. Just a few weeks ago I set a hiking goal for the first week of July (and convinced several people to come with). Since then I have re-entered the gym for regular workouts, taken… Continue Reading “Small changes and a canoe trip.”

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New York City – Day One

So I’ve got to admit – this whole family holiday thing is a new, strange deal for me. Not that this trip to NYC is the first one or anything, but it is certainly the most destination-y one so far. You see, prior to… Continue Reading “New York City – Day One”

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Getting my gym on.

I am back at the gym this week for the first time in months and I can’t believe how good it feels to be moving and stretching my body again. Not that I’ve been doing nothing all summer – we did have a hiking… Continue Reading “Getting my gym on.”

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