Post 3058: Five things


These last few weeks have been full of things to do and I’ve had to seriously prioritize in order to get all the required things done. These are five things I am trying to do every day regardless of what the schedule and the to-do list look like:

  • Meditate
  • Two or three sun salutations
  • Sing one song
  • Put some stitches in something (knitting or sewing, crochet, weaving – whatever)
  • Walk a minimum of 8000 steps

Bonus: Read five pages of a book.

 

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